Water | 63.52g |
Energy | 189.0kcal |
Energy | 790.0kJ |
Protein | 28.55g |
Total lipid (fat) | 7.39g |
Ash | 1.18g |
Carbohydrate, by difference | 0.06g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.09mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 223.0mg |
Potassium, K | 239.0mg |
Sodium, Na | 103.0mg |
Zinc, Zn | 2.48mg |
Copper, Cu | 0.093mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 29.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.045mg |
Riboflavin | 0.281mg |
Niacin | 9.573mg |
Pantothenic acid | 0.948mg |
Vitamin B-6 | 0.616mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 87.4mg |
Betaine | 3.4mg |
Vitamin B-12 | 1.02??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 39.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.04mg |
Tocopherol, delta | 0.02mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D3 (cholecalciferol) | 0.4??g |
Vitamin D | 15.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.155g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.025g |
14:0 | 0.076g |
15:0 | 0.013g |
16:0 | 1.446g |
17:0 | 0.02g |
18:0 | 0.559g |
20:0 | 0.007g |
22:0 | 0.003g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 2.647g |
14:1 | 0.011g |
15:1 | 0.0g |
16:1 undifferentiated | 0.253g |
16:1 c | 0.248g |
16:1 t | 0.005g |
17:1 | 0.012g |
18:1 undifferentiated | 2.336g |
18:1 c | 2.26g |
18:1 t | 0.076g |
20:1 | 0.035g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.119g |
18:2 undifferentiated | 1.873g |
18:2 n-6 c,c | 1.841g |
18:2 CLAs | 0.012g |
18:2 t not further defined | 0.02g |
18:3 undifferentiated | 0.108g |
18:3 n-3 c,c,c (ALA) | 0.105g |
18:3 n-6 c,c,c | 0.003g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.011g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.01g |
20:4 undifferentiated | 0.076g |
20:5 n-3 (EPA) | 0.008g |
22:4 | 0.016g |
22:5 n-3 (DPA) | 0.008g |
22:6 n-3 (DHA) | 0.005g |
Fatty acids, total trans | 0.101g |
Fatty acids, total trans-monoenoic | 0.081g |
Fatty acids, total trans-polyenoic | 0.02g |
Cholesterol | 109.0mg |
Tryptophan | 0.291g |
Threonine | 1.004g |
Isoleucine | 0.796g |
Leucine | 1.925g |
Lysine | 2.282g |
Methionine | 0.724g |
Cystine | 0.265g |
Phenylalanine | 0.903g |
Tyrosine | 0.819g |
Valine | 0.902g |
Arginine | 1.631g |
Histidine | 0.749g |
Alanine | 1.576g |
Aspartic acid | 2.235g |
Glutamic acid | 3.787g |
Glycine | 1.427g |
Proline | 1.635g |
Serine | 1.114g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |